Chakra is an Energy center meaning a Wheel or Circuit that rotates on its axis. According to Ancient Saints, our body structure is divided into Energy fields called Chakras. Each Chakra is related to a specific Element and they are arranged lengthwise in the body and are in balance with each other to facilitate an uninterrupted flow of energy. An unbalanced Energy field due to any reason may cause a blockage in the flow of energy. Each Chakra has a specific colour related to it which is of vital importance for correcting a unbalanced Chakra or providing strength to it. The Chakras also correlate to levels of consciousness, colours, sounds, body functions & emotions. Activating these Chakras by various techniques including Pujas can help a person to activate his mind and body connections thereby overcoming different diseases.
It is of utmost importance that a person should know about the various chakras because of their varied properties so that it can be assessed as to which chakra needs to be balanced. We, at Rudraksha Center, have developed Special Pujas which helps in balancing the Energy levels of all the 7 Chakras which can be done by individual pujas for each chakra. Balancing the 7 Chakras generates good Fortune, good Health, Happiness, Prosperity and cordial Relationships for a person.
Combined Beej Mantra for balancing all the 7 Chakras : " OM LAM VAM RAM YAM HAM OM AH "
1st Chakra - Root Chakra / Muladhara Chakra | |
Represents | Emotional & Mental foundation |
Located at | Base of spine in Tailbone area |
Relates to | Physical Body support, Blood & Immune system |
Color | Red |
Beej Mantra | LAM : One should recite this Mantra daily to open up the Root Chakra which will make the native feel Secured, Prosper & Grounded |
Positive Attributes | Purity, Security & Prosperity |
Negative Attributes | Excessive Passion & Lust |
Emotional Aspects | Financial Independence, Money and Food |
Element | Earth which nurtures all that we do and it represents Solidity and Stability |
Diseases | Back Pain, Scoliosis, Rectal Cancer, Fibromyalgia, Arthritis and Skin Problems as well |
For healing the Root Chakra | One can consume Red colored foods like Apple & Beets, Red colored Spices like Red Pepper and Red chillies, Veg from ground like Potatoes and Carrots |
2nd Chakra - Sacral Chakra / Swadhisthana Chakra | |
Represents | Our connections and Ability to accept the changes and New Experiences |
Located at | Lower Abdomen or at the Sacrum which is the densest bone in the spinal column |
Relates to | Sexuality and Sensuality, Feeling and Intimacy, Personal Powers and Creativity, Relationships and Pleasure |
Color | Orange |
Beej Mantra | VAM : Recite this Mantra daily to open up the Sacral Chakra which will help you to open up to others, give you the courage to express yourself & accept the change |
Positive Attributes | Rhythm, Accuracy & the Power of Self Identification |
Negative Attributes | Feeling of Anger and Lack of Interest or Concern about emotional, social, spiritual & physical life |
Emotional Aspects | Sense of Abundance, Pleasure and Sexuality |
Element | Water element which represents Emotional depth and Instinctive feeling. Moreover, this element sustains Life and it is the medium in which the life was created |
Diseases | Lower Back pain, Sexual impotency, Urinary problems and Appendicitis |
For healing the Sacral Chakra | One can consume fruits like Oranges or Orange colored citrus fruits and Nuts of all types |
3rd Chakra - Solar Plexus Chakra / Manipura Chakra | |
Represents | Development of one's Personality, Self-esteem, Ego and Personal powers |
Located at | Upper Abdomen in the Stomach area |
Relates to | Ability to be confident |
Color | Yellow |
Beej Mantra | RAM : Recite this Mantra daily to open up your Manipura Chakra which will help you in increasing your ability to stand up for yourself. This will enhance your Self control & will make you confident about yourself. |
Positive Attributes | Peace & Services to God |
Negative Attributes | Feeling of Obesity, Fear & Materialism |
Emotional Aspects | Self-worth, Self-confidence and Self Esteem |
Element | Fire element which represents Optimism, Enthusiasm and Motivation as well as Anger & War. Moreover, the fire element symbolizes the Life force. |
Diseases | Ulcers, Irritable bowel syndrome, Heartburn, Diabetes, Diarrhea, Indigestion, Anorexia, Bulimia and Hepatitis |
For healing the Solar Plexus Chakra | One can consume Yellow colored foods like Corn, Grains and Fibre like Whole wheat bread, Tea of peppermint and chamomile flavours |
4th Chakra - Heart Chakra / Anahata Chakra | |
Represents | Intuition, Ability to Love, Kindness and Affection. It is associated with a gradual increase in Consciousness. |
Located at | In the center of the Heart |
Relates to | Ability and Quality of Love towards Self and Others as well |
Color | Green |
Beej Mantra | YAM : Recite this Mantra daily to strengthen your Heart Chakra. This Mantra will help you if you are not feeling loved and experiencing relationship issues. |
Positive Attributes | Love, Gentleness, Adoration and Healing |
Negative Attributes | Hostility, Lethargy, Passivity, Laziness and Feeling of Jealousy & Bitterness |
Emotional Aspects | Love, Joy, Forgiveness and Inner Peace |
Element | Air element which represents Thoughts and Movement. It symbolizes expansive and original thinking as well as wisdom and understanding of things. |
Diseases | Heart Attacks, Hypertension, Chest pain, Heart failure, Asthma, Allergies, Upper back and Shoulder problems and Breast cancer |
For healing the Heart Chakra | One can consume Green colored foods like Leafy vegetables and Green Tea |
5th Chakra - Throat Chakra / Vishuddha Chakra | |
Represents | Faith, Self Expression and Ability to communicate |
Located at | Throat |
Relates to | Ability to communicate and Express ourselves |
Color | Blue |
Beej Mantra | HAM : Recite this mantra daily to unblock your Throat Chakra. This Chakra represents your physical and spiritual voice, your means of communicating who you are and what you need and want from yourself and the universe. The throat chakra governs your ability to express yourself – if it’s closed, you will find yourself frequently frustrated as you cannot voice your needs and desires. |
Positive Attributes | Peace, Calm, Emotional Balance, Joy, Determination and will for Action |
Negative Attributes | Jealousy & Misuse of Personal Power |
Emotional Aspects | Communication, Self expression of feelings, Speaking the Truth and Holding Secrets |
Element | Ether element, this is the element of cosmos and creations. It represents the vibration of thought-energy. |
Diseases | Mouth ulcers, Gum problems, Chronic Neck pain, Swollen glands, Thyroid and temporo-mandibular joint problems |
For healing the Throat Chakra | One can consume Juices and fruits of all types |
6th Chakra - Third Eye Chakra / Ajna Chakra | |
Represents | Intellect, Visualization, Insightness, Imagination and Reasoning |
Located at | Forehead between the eyes |
Relates to | Ability to Focus, Intuition, Clairvoyance, Light & Telepathy |
Color | Indigo |
Beej Mantra | OM : This Mantra will help you open your Third Eye Chakra. Chanting “OM” will break the constraints that you have imposed upon yourself by not allowing yourself to listen to your inner wisdom and using that wisdom to chart the best course for a life of purpose and passion. |
Positive Attributes | Mental Ability, Concentration and Inner Wisdom |
Negative Attributes | Pride, Arrogance and Suspicion |
Emotional Aspects | Ability to think and make Decisions, Wisdom and Imagination |
Element | Enlightment and Liberation, this is the element of open-mindness and curiosity. This element gives the ability to see what is unseen. |
Diseases | Brain Tumor, Neurological Disturbances, Blindness, Deafness & Learning Disabilities |
For healing the Ajna Chakra | One can consume Purple colored fruits e.g Grapes & Blueberries, Chocolate, Lavender flavoured spices or Tea |
7th Chakra is known as Crown Chakra / Sahasrara Chakra | |
Represents | Your Spiritual nature and the Divine, where you allow spirituality to become a part of your physical life |
Located at | Top of the Head |
Relates to | Ability to be fully connected spiritually & Enlightenment |
Color | Violet |
Beej Mantra | AH : This mantra will help you to open up your Crown Chakra. A closed crown chakra brings about feelings of insignificance and pointlessness, leading to a disconnection from spirit and an overly strong attachment to possessions, relationships and the physical world. AH is the sound of releasing and letting go. |
Positive Attributes | Infinity, Unity, Freedom & Divine level of consciousness |
Negative Attributes | None |
Emotional Aspects | Inner & Outer beauty, Our connection to spirituality, Pure Bliss |
Element | Enlightment and Liberation is also the element of this Chakra, this is the element of open-mindness and curiosity. This gives the ability to see what is unseen. |
Diseases | Multiple sclerosis, life threatening illness or accident that serves as a wake-up call |
For healing the Crown Chakra | There is no healing food for this Chakra but for healing this Chakra, you have to Meditate and take clean breath, fresh air and sunshine |